Dr Laurence Brown
Hi, I'm Sarah.
Your life's too short to spend it stressed, anxious or depressed.
There's no need to learn complex techniques. Feeling better can be simple and enjoyable.
You deserve to love your life.
You deserve to love being you.
If you’re depressed, stressed, suffering or just stuck and don’t know where to turn- I can help. I’ll guide you to release self judgement and feel comfortable in your own skin, accessing your own reserves of strength and wisdom.
Having consulted for numerous corporations, I’ve experienced firsthand how inter personal tension and chronic stress damage productivity and morale. I'll get your team back on their A-game and working harmoniously together.
"Working with survivors of severe war trauma, we benefited immensely from Sarah's expertise. Staff have stepped back from their reactions and respond to situations more calmly. This has improved the well-being of the staff, both individually and as a team."
"Working with Sarah is a real eye-opener! I gained clarity and improved how I communicate. Sarah's techniques are now the core of my daily practice which has helped both my professional and personal development."
"Those who attend our leader's retreat are demanding of quality content. Sarah delivered a skillful program that had everyone engaged and inspired. We were very lucky to have her."
"Sarah's sessions were very valuable and really useful in reframing my thoughts. I've noticed ongoing positive impacts in all my relationships."
"Sarah brought a new depth of appreciation to the team, thanks to her psychotherapy background. Sarah's always a pleasure to work with, exuding positive energy and enthusiasm. "
"Sarah’s warm approach and professional expertise were highly received and the whole organization benefited hugely from her input. I wholeheartedly recommend Sarah to any one who's serious about their mental health, wellbeing and emotional safety."