Love.
Being.
You.
"I wholeheartedly recommend Sarah to anyone who's serious about their mental health, well being and emotional safety"
Dr Laurence Brown
Hi, I'm Sarah.
Your life's too short to spend it stressed, anxious or depressed.
There's no need to learn complex techniques. Feeling better can be simple and enjoyable.
You deserve to love your life.
You deserve to love being you.
Services
E-Course: Self Love
Deep dive into a life changing course. In your own time, in the privacy of your home
Bespoke personal support
If you’re depressed, stressed, suffering or just stuck and don’t know where to turn- I can help. I’ll guide you to release self judgement and feel comfortable in your own skin, accessing your own reserves of strength and wisdom.
Organisational Consultancy
Having consulted for numerous corporations, I’ve experienced firsthand how inter personal tension and chronic stress damage productivity and morale. I'll get your team back on their A-game and working harmoniously together.
Workshops & Keynote's
I’ll tailor-make a talk or workshop for your special event that’ll have your audiences deeply inspired and acting on what they learn.
"Working with survivors of severe war trauma, we benefited immensely from Sarah's expertise. Staff have stepped back from their reactions and respond to situations more calmly. This has improved the well-being of the staff, both individually and as a team."
VERONICA LAVETA LCSW, MA,
International Services Clinical Advisor for Mental Health, Centre for the Victims of Torture, U.S.A.
"Working with Sarah is a real eye-opener! I gained clarity and improved how I communicate. Sarah's techniques are now the core of my daily practice which has helped both my professional and personal development."
JONNY MULLIGAN
Marketing and Communications Leader, MENA and North Africa region, Dubai.
"Those who attend our leader's retreat are demanding of quality content. Sarah delivered a skillful program that had everyone engaged and inspired. We were very lucky to have her."
ZAHED AMANULLAH
Senior Programme Manager, Institute for Strategic Dialogue, London
"Sarah's sessions were very valuable and really useful in reframing my thoughts. I've noticed ongoing positive impacts in all my relationships."
SARA PEARCE
Psychotherapist Trainer, Centre for the Victims of Torture, Jordan
"Sarah brought a new depth of appreciation to the team, thanks to her psychotherapy background. Sarah's always a pleasure to work with, exuding positive energy and enthusiasm. "
MATT STRINGER
Leadership Coach & Talent Analytics Advisor, Saudi Aramco, K.S.A.
"Sarah’s warm approach and professional expertise were highly received and the whole organization benefited hugely from her input. I wholeheartedly recommend Sarah to any one who's serious about their mental health, wellbeing and emotional safety."
DR LAURENCE BROWN
Ithra Centre for World Culture, K.S.A.
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